Stressed During The Quarantine? 4 ways to feel better
The Pandemic has introduced us to a new uncertainty. And this is what that is scaring people to the core. Studies say that the quarantine due to deadly COVID-19 has created a new level of stress in people. This stress may further extend to low mood, depression, frequent mood swings etcetera. Feeling stressed is acceptable due to the fear of infection and beyond for both voluntarily quarantined and involuntarily quarantined. Moreover, the end of this pandemic is not in our hands neither in any ones. The only way to keep ourselves safe from being affected is through quarantine and isolation. Staying home for a long time for some uncertain period is painful, as you are restricted to perform your routine and favorite activities at offices, schools, parties etc. But did you realize that you have got a colossal amount of time in your hands for yourself, only yourself? Yes, the feeling of stress completely changes when you look into the other hidden side of the current situation. However,